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How does the US jobs report (NFP) affect gold?

The short answer

Fewer jobs than expectedBULLISH for gold
More jobs than expectedBEARISH for gold

These are the usual (textbook) reactions. Gold does not always follow them. Updated 3 October 2026.

Illustration: gold rising after fewer jobs than expected and falling after more
Fewer jobs: gold usually rises. More jobs: usually falls. Illustration, not real prices.

What NFP is

NFP stands for non-farm payrolls. It is the number of jobs the US economy added last month, leaving out farm workers. It comes in the monthly US jobs report from the Bureau of Labor Statistics.

The same report also gives the unemployment rate and average hourly earnings (pay growth). It also revises the two previous months, which can matter as much as the new number.

How gold usually reacts

  • Fewer jobs than expected: a weaker economy, so rate hikes look less likely. BULLISH for gold
  • More jobs than expected: a strong economy, so rates stay high for longer. BEARISH for gold
  • Higher unemployment or slower pay growth usually point the same way as fewer jobs.

Real example: Friday 2 October 2026

FigureActualExpected
New jobs (NFP)29K89K to 90K
Unemployment rate4.2%4.1%
Pay growth (month)0.1%0.3%

Every part was weaker than expected. July and August were also cut by 60K in total. BULLISH for gold

Gold on 2 October 2026: about $4,185 at 13:30 UK, $4,222 at 13:35, $4,213 at 13:50 and $4,143 by the evening
Gold on Fri 2 Oct 2026, using the prices in our posts that day. Straight lines join them; this is not tick-by-tick data.

Gold rose from about $4,185 to about $4,222 in the five minutes after the report. Later that day it gave the gain back and closed lower, as US bond rates rose. That is a good lesson: the textbook reaction often shows up first, and other forces can take over later.

When it lands (UK time)

ReleaseUK timeHow often
US jobs report (NFP)13:30Monthly, usually the first Friday

12:30 UK for a couple of weeks in spring and autumn, when the UK and US clocks change on different dates.

Every upcoming date in UK time: NFP dates. Or add every big release to your phone calendar.

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